Anna’s Game Plan: Conquer your hang ups, unlock your co
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SKU: 9781844886432 Categories: Assertiveness, motivation & self-esteem, Just Released, Mind, Body, Spirit: thought & practice, Psychology: emotions Tag: Anna Geary Author: Geary, AnnaFormat: Paperback / softbackPages: 256Publisher: Penguin Books LtdDescription
Anna’s Game Plan will revolutionise the way you approach what you want to get out of your life. All-Ireland camogie star and Ireland’s Fittest Family coach Anna Geary has developed an innovative roadmap to approach yourself with kindness and learn how to say yes – yes to opportunities, yes to challenges, yes to life.
Drawing from her own experience as a life coach, broadcaster, captain and teammate, Anna’s Game Plan focuses on five concepts – Acceptance, Purpose, Consistency, Challenge and Kindness – to crack the code of self-acceptance and learn to prioritise your goals and your growth.
Whether you’re struggling with distractions, struggling with self-image, overwhelmed by your responsibilities, or simply looking to de-clutter the madness of modern life, Anna’s Game Plan is a sure-fire method to achieving the life you want.