Wise: Finding meaning, purpose and inner power in midlife

17.99

This item will be released April 20, 2023.

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SKU: 9780717197224 Categories: , , Tag: Author: Elaine HarrisPublication Date: 20th Apr 2023Format: HardbackPages: 282Publisher: Gill

Description

In recent years there has been a welcome shift in the way we think and talk about midlife. Conversations around menopause and ageing are no longer taboo, and women are embracing a more positive approach to this phase of their lives and demanding a more informed transition.

This empowering book will guide women on a deep dive inward to live their best midlife, awakening to what they can gain as they age rather than what they lose. With sections on the physical body, movement, energy, mental wellbeing, inner power, spiritual connections, creative expression and courage, Elaine Harris encourages us to rediscover the things that give our life meaning and purpose, and to proudly and confidently own the wisdom we gain in our middle years.

Wise: Finding meaning, purpose and inner power in midlife
17.99