The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories


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SKU: 9781783254989 Category: Tag: Author: Pip PaynePublication Date: 27th Apr 2023Format: HardbackPages: 240Publisher: Octopus Publishing Group


‘Pip Payne is on a mission to help us eat well, without feeling we’re on a diet.’ – BEST


Fast food doesn’t have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less.

One of the biggest obstacles to healthy eating is time – after a long day it can be tempting to cave into a takeaway or rely too heavily on processed foods for that quick fix. However, the Slimming Foodie’s new cookbook contains over 100 speedy, delicious and nutritious recipes, all under 600 calories and made with everyday ingredients that won’t break the bank.

The Slimming Foodie is an expert on simple cooking. She has already shown us that we don’t have to forgo flavour to eat better and has now made slimming even more convenient with these quick and tasty meals. With mouth-watering, low calorie food this fast, The Slimming Foodie in Minutes will ensure cooking for the family never takes away from your evening!


Chapter 1: Breakfast & Brunch

Tropical breakfast ice cream, Pesto fried eggs and Little ham, leek & cheddar frittatas

Chapter 2: Meat-free Days

Bloody Mary soup, Taste the rainbow noodle salad and Vegan spicy black bean burgers

Chapter 3: Midweek Winners

Chermoula baked salmon, Balsamic chicken with long-stem broccoli and Pork, ginger & lime meatballs

Chapter 4: Family Favourites

Chicken salsa rice, All-about-the-gravy sausage & mash and Beef & gnocchi ragu

Chapter 5: Fakeaways

Pinto bean & sweet potato chilli, Spicy tuna quesadilla and Brisk butter chicken

Chapter 6: Slam-dunk Dinners

Cosy lemon chicken & potato casserole, Creamy peanut pulled pork and Korean-style Gochujang beef brisket

Chapter 7: Snacks & Sides

Toasted walnut hummus, Flavour-bomb roast cherry tomatoes and Mini Peshwari naans

The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories