The Skin Nerd Philosophy: Your Expert Guide to Skin Health

Description

From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skin

When it comes to our journey with skin, The Skin Nerd founder Jennifer Rock has one philosophy: she wants people to feel educated, enlightened and empowered and here, in her new book, she shows us how we can transform the way we think and feel about our skin by understanding what it needs.
The Skin Nerd Philosophy delves into movements such as Skin Positivity and Skin Neutrality, discusses the link between skin and mental health as explored through the field of psychodermatology, and provides easy-to-follow Skin Protocols and rundowns on specific ingredients and products for different skin concerns and scenarios.
With advice from experts in the fields of dermatology, healthcare, psychology, nutrition, wellness and beauty, The Skin Nerd Philosophy is your multi-disciplinary guide to accepting the skin you’re in while taking care of its health.