The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love

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SKU: 9780241453124 Category: Tag: Author: Meal Prep KingPublication Date: 31st Dec 2020Format: HardbackPages: 224Publisher: Penguin Books Ltd

Description

Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan

Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best – the easy way!

‘If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further’ 5***** Reader Review

AS SEEN ON THE ONE SHOW
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Healthy, satisfying food has never been easier or more rewarding.

With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don’t compromise on taste.

Inside you’ll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.

With favourites like . . .
– Fully Loaded Dirty Fries
– Piri-Piri Chicken
– Chinese-Style Pork
– Korean Beef Noodles
– Breakfast Yoghurt Jars
– Burrito Bowls
– Thai Curry
. . . you’ll enjoy your food more than ever!

This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
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‘I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can’t put it down’
5***** Reader Review

‘The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style’ Best

‘I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I’m yet to find a meal I don’t want to try’
5***** Reader Review

‘Tasty, batch-cooked recipes’
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
21.99