The M Word

8.99

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SKU: 9781787832947 Categories: , Tag: Author: Doctor Philippa KayePublication Date: 13th Feb 2020Format: Paperback / softbackPages: 288Publisher: Summersdale Publishers

Description

The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause.

Topics covered include:

  • Hot flushes and other physical symptoms
  • Psychological symptoms
  • Sex, libido and contraception
  • HRT and other treatments
  • Lifestyle changes
  • Health after the menopause
  • And much more!

Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

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The M Word
8.99