The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss

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SKU: 9780717191376 Categories: , , Tag: Author: Brian KeanePublication Date: 6th Jan 2022Format: PaperbackPages: 336Publisher: Gill

Description

***Pre-order now for your chance to win this amazing prize:

BKF Online Program  – Brian’s flagship program that consists of everything you need to get your body and mind into great shape. The program includes a full nutritional plan specific to your goals, a training program based around what you enjoy and six weeks of coaching with Brian in a private Facebook Group to tailor things based on your lifestyle and schedule.

PLUS

A 60-minute Skype call consultation with Brian to go through your current circumstances and/or any mindset blocks you might be experiencing, to help get you set up on the right foot ahead of the six week program.***

Brian Keane’s philosophy is simple: any diet will work so long as you stick to it.

His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier.

A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat-loss for life.

‘In this insightful book Brian offers tips and tools to help you master your mindset, helping you to discover what works best for your health and fitness.’ Anna Geary

‘Brian’s passion for health and fitness shine through. This book will improve your health.’ Karl Henry

‘Inspiring, helpful and full of facts. If things are going off track, open this and be guided back into the race.’ Trisha Lewis

A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian’s winning philosophy and get the edge on real, lasting fat-loss for life.

The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss
13.99