Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health

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SKU: 9781788707930 Categories: , Tag: Author: Pippa CampbellPublication Date: 29th Dec 2022Format: Paperback / softbackPages: 288Publisher: Bonnier Books Ltd

Description

‘Pippa Campbell is a fantastic nutritionist.’ Gabby Logan

Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy?

Diet and nutrition expert Pippa Campbell’s clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own ‘diet detective’ along the way.

Through a simple Q&A Pippa helps to identify what’s going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health.

Packed with tasty recipe ideas, meal planners and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.

Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health
15.99