The Pocket Book of Mindfulness by Jane Maple (NT)

9781789501032

New product

Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future. 

€6.99

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The Pocket Book of Mindfulness by Jane Maple (NT)

The Pocket Book of Mindfulness by Jane Maple (NT)

Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future. 

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