Mind,Body,Spirit & Medical  There are 54 products.

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Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health.Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst many of her clients at The MindTraining Clinic in Manchester.By spending just 10 minutes completing your...

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€12.99

What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...Internationally renowned author Susan Jeffers has helped...

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€9.99

Angels at My Fingertips takes us back to the territory that made Angels in My Hair a million selling, international bestseller. Stories of Lorna's early life in rural Ireland, of how angels helped and guided her through traumatic events, lead to a detailed description of what angels are like, the different types of angels, how they behave in interact with...

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€5.99

101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath. For anyone with anxiety issues, those who struggle to prioritise their own mental health over catching up on emails and social media, or those looking for a bit of...

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€8.99

Praise for Give a F**k:'It really cuts through the honey glaze of self-help and hits you right where you need it' - Holly Bourne, author of How Do You Like Me Now?'Felicity writes with the compassion, assuredness and humour of someone who clearly gets what it can be like to feel too much of everything too much of the time.' - Ruby etc, illustrator and...

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€9.99

Take a heart-lifting journey into the great unknown ...In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen Hensley, Aidan Storey and Pamela Young, shine a light into an area that they believe needs to become part of the ordinary conversation of life, not to be feared or avoided in...

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€12.99

The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane on a planet that makes us mad? - How do we stay human in a...

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€13.99

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of...

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€8.99

The world's gentlest and sweetest tarot cards! After the successful launch of the best-selling Angel Tarot Cards, the deck's creators knew that some people were still wary of tarot. So this 78-card deck and accompanying guidebook were created for highly sensitive people who desire the accurate and detailed answers of tarot cards, along with gentle words...

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€14.99

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that material accessible and relevant for today's over programmed, stressed-out teens. It explains how the law of attraction can help teens navigate their friendships, relationships, schoolwork, money, and even more...

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€10.99

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life. We can...

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€6.99

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's...

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€9.99

It's not enough to receive answers-you also need courage, motivation, and empowerment to take decisive steps based on those answers. Now you can receive accurate messages in a gentle way and get the confidence to act upon them! You'll feel driven to move forward with positive life changes, with the help of the archangels who guide you in the Archangel...

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€14.99

Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.Why can some people and...

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€10.99

Doreen Virtue and James Van Praagh have drawn upon their combined years of spiritual counseling work to bring you a healing tool to create clear conversations with heaven. Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed...

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€10.99

His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India,...

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€12.99

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and,...

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€7.99

The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to...

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€13.99

There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a sunflower. The Little Book of Confidence shows us how to challenge our preconceived notions about confidence....

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€5.99

"Most folks are as happy as they make up their minds to be." Abraham Lincoln Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity. The Little Book of Happiness shows you how...

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€5.99

The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It takes a look at different personality types - those who are inherently more disposed to an introverted nature (people who are more comfortable in the inner world of thought and feeling) and those of an extroverted nature (people of...

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€5.99

The Little Book of Love is the perfect gift for a loved one, someone you are in love with or anyone looking for love. This book will inspire us to nurture our relationships through passionate and thoughtful thinking and will remind us that love is not only out there, but all around us. From inspiring quotes to practical exercises and advice, this book...

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€5.99

From author of The Happiness Code, Domonique Bertolucci, comes a new book Love Your Life showcasing a collection of uplifting messages that will inspire you to discover your inner (and lasting) happiness. An self-help, motivational book that provides daily affirmations to inspire happiness and control over our lives. This book comes out of Domonique's...

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€7.99

Difficult relationships and challenging circumstances all come down to one thing: drama. In this ground-breaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.Doreen explains the...

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€8.99

`These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams. Inside, you will...

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€13.99

A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these...

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€12.99

With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences....

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€10.99

Your guardian angels have messages that can help you heal every area of your life. This set of 44 oracle cards will help you communicate with your angels; and receive angelic answers and guidance about your love life, career, healthy, family and more. With the help of the enclosed guidebook, you'll learn how to give 'angel readings' for yourself and your...

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€11.99

Change is a part of life: sometimes it feels frightening, other times exciting. With the Butterfly Oracle Cards for Life Changes, Doreen Virtue will help you manage and understand any changes you are experiencing. Each of the 44 cards features a gorgeous butterfly-and-flower image - because who better than these winged creatures to demonstrate the...

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€12.99

Archangel Gabriel is the beloved angel who announced, 'Behold, I bring you good tidings of great joy!' Gabriel continues to bring us all joyful messages, in addition to supporting human messengers such as writers, artists, craftspeople, musicians, teachers, journalists and more. Gabriel also brings happy announcements and support to parents and those who...

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€10.99

The Native Spirit Oracle Cards profoundly deepen your connection to the mysterious, natural forces around you. Created by Denise Linn, an enrolled member of the Cherokee tribe and the author of the books Quest and Kindling the Native Spirit, this 44-card deck with companion guidebook holds the keys to unlocking a wondrous realm where you'll discover what...

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€12.99

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful...

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€5.99

One of the most common ways in which angels speak to us is by showing us repetitive number sequences. Since the publication of her best-selling book "Angel Numbers", Doreen Virtue has received even more information from the angels about the meaning of number sequences such as 111, 444, 1234, and so forth. "Angel Numbers 101" clearly explains how to...

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€7.99

Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in this new life-transforming book, we are shown how to become our true selves by embracing silence and stillness. When we are no longer limited by our thinking mind, suffering and pain disappears and we are able...

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€9.99

To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to...

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€11.99

F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin.In this inspiring and humorous book, John suggests that saying F**k It is the...

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€11.99

ONE WORD CHANGES EVERYTHING. For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realized that the words are a riddle, and that once you solve the riddle--once you uncover the mystery--a new world will appear before your eyes....

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€12.99
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