Mind,Body,Spirit & Medical  There are 61 products.

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Practice kindness every day with these easy, accessible activities that range from helping the elderly to supporting animal welfare to protecting the local environment.In Simple Acts of Kindness, you'll discover many ways to bring help and happiness to those around you, including: -Calling your elderly relatives just to say hello -Bringing a box of...

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€8.99

We all have dreams, but what do they mean? Your dreams hold the secrets of your unconscious thoughts and understanding their hidden meaning can guide you in your daily life. The author analyses people's dreams, most of them common ones, and shows how to interpret their meaning and decipher the messages they are sending. This book will encourage you to...

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€11.99

In today's busy world, we can get caught up with the worries and stresses of life. We live in our heads, as we move at lightning pace from one thing to the next.Here, in The Harbour Within, Sister Consilio of Cuan Mhuire suggests how we can live happier and more peaceful lives by learning to live from the soul instead of our heads.From a seven-day guide...

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€7.99

A practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A practical guide, Dr Barry is determined to break the...

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€11.99

A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these...

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€11.99

A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for...

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€11.99

206 bones. One heart. Two eyes. Ten fingers. You may think we know what makes up a human. But it turns out our bodies are full of surprises. What makes tears of joy different from tears of sadness? Why is a gut feeling so much smarter than you think? And why is 90% of you not even human? You may think you know the human body - heart, lungs, brain and...

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€18.99

Uncover the secrets of the Swedish philosophy of life called Lagom - meaning `just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything. This delightful book, written by Niki Brantmark, founder and curator of the award winning interior...

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€7.99

This is the winner of 'best non fiction' in the Goodreads choice awards 2013. It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to groundbreaking new research. In this fascinating and highly readable book, Temple Grandin offers her own...

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€12.99

'I'm just a nitwit girl who's sort-of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and rather lovely, to hear about other people's journeys . . . ' Growing up in an online age, becoming an internet sensation with half a million followers on her YouTube Channel, Irish girl Melanie Murphy's journey...

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€10.99

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness.It will teach you not to look to...

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€11.99

A Sunday Times bestseller - now with revised and expanded content. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut...

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€11.99

The book is divided into four chapters, and each chapter serves a different purpose; deals with a different pain; heals a different heartache. milk and honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere ifyou are just willing to look.

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€9.99

Therapeutic Paths to Recovery and Wellbeing

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€11.99

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of...

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€7.99

A Sunday Times bestseller Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria - which can play a part in obesity,...

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€11.99

With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences....

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€8.99

Henry Marsh has spent a lifetime operating on the surgical frontline. There have been exhilarating highs and devastating lows, but his love for the practice of neurosurgery has never wavered. Prompted by his retirement from his full-time job in the NHS, and through his continuing work in Nepal and Ukraine, Henry has been forced to reflect more deeply...

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€13.99

Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant exam - with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at public speaking when others stumble with their words and seem on the verge of an anxiety attack?...

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€7.99

THE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICK A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw...

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€7.99

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that...

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€13.99

At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and...

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€8.99

Angels at My Fingertips takes us back to the territory that made Angels in My Hair a million selling, international bestseller. Stories of Lorna's early life in rural Ireland, of how angels helped and guided her through traumatic events, lead to a detailed description of what angels are like, the different types of angels, how they behave in interact with...

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€11.99

'Oliver Sacks has become the world's best-known neurologist. His case studies of broken minds offer brilliant insight into the mysteries of consciousness' Guardian In his most extraordinary book, Oliver Sacks recounts the stories of patients lost in the bizarre, apparently inescapable world of neurological disorders. These are case studies of people who...

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€8.99

Relax with Alice, sit and chat over a cup of tea, as she invites you into her life. See an old press overflowing with the linen collection of two generations, the oil lamps and clocks inherited and collected over many years, and the books of people who once lived here. Alice tells you of the sad loss of her beautiful dogs Kate and Lolly, friends of the...

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€13.99

Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime...There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the...

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€9.99

Your guardian angels have messages that can help you heal every area of your life. This set of 44 oracle cards will help you communicate with your angels; and receive angelic answers and guidance about your love life, career, healthy, family and more. With the help of the enclosed guidebook, you'll learn how to give 'angel readings' for yourself and your...

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€11.99

The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is...

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€12.99

Change is a part of life: sometimes it feels frightening, other times exciting. With the Butterfly Oracle Cards for Life Changes, Doreen Virtue will help you manage and understand any changes you are experiencing. Each of the 44 cards features a gorgeous butterfly-and-flower image - because who better than these winged creatures to demonstrate the...

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€12.99

Archangel Gabriel is the beloved angel who announced, 'Behold, I bring you good tidings of great joy!' Gabriel continues to bring us all joyful messages, in addition to supporting human messengers such as writers, artists, craftspeople, musicians, teachers, journalists and more. Gabriel also brings happy announcements and support to parents and those who...

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€10.99

The Native Spirit Oracle Cards profoundly deepen your connection to the mysterious, natural forces around you. Created by Denise Linn, an enrolled member of the Cherokee tribe and the author of the books Quest and Kindling the Native Spirit, this 44-card deck with companion guidebook holds the keys to unlocking a wondrous realm where you'll discover what...

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€12.99

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful...

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€5.99

How to bring more love into your life by the Sunday Times number one bestselling author of Stairways to Heaven and A Message of Hope from the Angels. Lorna Byrne has become a bestselling author around the world because she sees angels as clearly as the rest of us see human beings. Now she reveals that she also sees love as a physical force. What Lorna has...

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€8.99

One of the most common ways in which angels speak to us is by showing us repetitive number sequences. Since the publication of her best-selling book "Angel Numbers", Doreen Virtue has received even more information from the angels about the meaning of number sequences such as 111, 444, 1234, and so forth. "Angel Numbers 101" clearly explains how to...

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€7.99

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater...

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€9.99

Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in this new life-transforming book, we are shown how to become our true selves by embracing silence and stillness. When we are no longer limited by our thinking mind, suffering and pain disappears and we are able...

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€9.99

The overwhelming response of readers to Lorna Byrne - regardless of religious beliefs - is that she gives them back hope, helping them to realise that no matter how alone they might feel they have a Guardian angel by their side. Lorna Byrne sees and talks with angels every day and has done since she was a baby. She sees them as clearly as the rest of us...

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€9.99

As Red magazine described it, THE POWER OF NOW is the 'must-read bible du jour'. Already a phenomenon in the States where it is the top-selling West Coast title, its success is fast translating around the world too. Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in...

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€10.99

To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to...

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€9.99
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